CLASSES & WORKSHOPS
Meet Me On the Mat
WEEKLY CLASSES
Wednesdays 11am Gentle Yoga
Saturdays 11am Yoga w/ Essential Oils
Saturdays 2pm Flow Hour
Sundays 8am Mens Yoga
Sundays 9:30am Vinyasa all levels
UPCOMING WORKSHOPS & EVENTS
Holiday Flow & Restore: Donation class to support local families
Wednesday, Dec 11, 7-8:15pm
Making Spirits Bright: Holiday Bliss workshop
Sat, Dec 14, 4-5:30pm
RESTORATIVE YOGA & HANDS ON HEALING
Offered approximately once per month, this small group workshop invites you to slow down and bliss out. The soothing properties of Restorative Yoga are combined with the healing touch of Reiki for ultimate relaxation. Learn more and sign up here.
Next session: coming soon
