YOGA & LIVE DRUMMING WITH DRUMINYASA
MARCH 14-21, 2020
The energy of the Nicoya Peninsula in Costa Rica is hard to compare. It is magnetic. It is alive. It invites you to breathe deeply and live fully. Yoga + Live Drumming in this beautiful, lush environment is medicine for the soul! Move and breathe to the pure raw energy of the drumbeat and the pulse of Mother Nature all around you.
Yoga classes will be offered twice a day in a variety of styles in our gorgeous open-air shalas. In the mornings we will salute the sun with an energetic, upbeat class to get the day off to a great start. In the late afternoons we will cool down with slower, more intentional styles before heading to the beach for sunset- the magical hour. A variety of class styles will be offered, and featured classes will incorporate Yoga & Live Drumming experiences! Learn more about Druminyasa HERE.
Sample daily schedule:
7:00 - 8:30am Yoga Flow (Vinyasa) - start your day off right with energizing movement & breath.
8:30 - 9:30am Breakfast, family style- SO fresh and delicious!
9:30 - 12:30pm Free time** or excursion or drumming workshops
12:30 - 2:00pm Lunch
2:00 - 4:00pm Free time**
4:00 - 5:00pm Yoga Class- cool down from the heat of the day with gentler styles including Meditation, Yin & Slow Flow
5:30 pm Sunset on the Beach. The golden hour is the best time to enjoy the beach!
6:30 pm Dinner and socializing and wherever the night takes us :)
**Free time activities abound! Lounge by one of the gorgeous salt-water pools, explore the vibrant town of Nosara, enjoy the beach and tide pools, take surfing lessons, indulge in spa treatments or fitness classes, venture out on a guided excursion, or simply relax and take in the surroundings. We are just a 10 minute walk to the beautiful surf-friendly beach Playa Guiones.
One more thing! Would you like to learn basic drumming? Would you like to incorporate drumming techniques into your yoga/ meditation/ sound healing classes? Small group workshops will be offered throughout the week! Brad has been playing & teaching drums for over 25 years and is excited to share his passion with you.
All activities are of course optional and you'll find exactly what you need to rejuvenate your spirit.
8 days/ 7 nights accommodation at the incredible Bodhi Tree Yoga Resort (see rooming options below)
2 yoga classes per day in our beautiful private yoga shalas, featuring Yoga & Live Drumming experiences
All resort taxes and fees
3 fresh and delicious meals per day offered buffet style on the outdoor terrace. Vegetarian, vegan and gluten-free options are plentiful
High quality yoga mats and props available
Bonfire on the beach to end the week
An unforgettable week!
Airfare (We will let you know our flight info to coordinate)
Shuttle to the resort, which is 2+ hours from Liberia International airport (Round trip $80 +tax per person for our group. If you have different travel plans, separate shuttles can be arranged for an additional fee.)
Beer and wine sold at the resort
Staff gratuities ($10 per day is recommended although not required)
Tours, excursions and spa treatments (optional)
Additional fitness classes led by the resort, which can be joined for $10 (optional)
The Bodhi Tree Yoga Resort is an exquisite jungle sanctuary which has everything you need whether you are craving adventure or total relaxation.
Triple room: 3 single beds per room, shared bath, outdoor shower
Price per person: $2000
Double Room: 2 queen beds per room with private bath & outdoor shower
Price per person: $2400
Treetop King Bedroom: 1 king bed, luxurious bath, jungle balcony and pool
Single occupancy: $3200
Double occupancy: $5000 total/ $2500 per person
Casita: 2 bedrooms with shared bath, outdoor lounge and pool area [sold out]
Bedroom #1: king bed 1 person - $2500 [sold out]
Bedroom #2: 2 single beds - $2200 per person [sold out]
Credit cards accepted.
50% due at registration.
50% due by Feb 15, 2020.
Email me with your room choice and number of participants and I will send you a payment invoice. Shared rooms will be randomly assigned unless you are travelling with a partner/ friend.
Cancellation Policy: Early refunds are no longer available. However, if we are able to fill your spot, we will happily return your payment (minus any transaction fees).
Becky has been to Nosara many times as both a student and an instructor. It is proudly my yoga home away from home. I'm here to answer any questions you have!